You've probably seen the headlines - 'Female Cyclist Forced to Halt Race After She—Gasp!—Caught up With the Men" or "Fem...

After it was shown beyond a doubt that Michael Rossi cheated to get to the Boston Marathon, Letsrun.com issued a challenge that included t...

In 2011 I travelled to Austin Texas for the Livestrong ½ Marathon. I was having a great year and traveled to Texas with a big personal reco...

I've never really had back problems, definitely never missed training or racing because of a bad back. But on Friday the 13th of 2013 I ...

Last time I posted on this blog was in August of 2012, so much has happened since then! I think it was shortly after my last post that I sta...

Lance Armstrong is a name which used to be synonymous with hope and courage, the guy who beat cancer and went on to dominate the toughest ...

To most people, the phrase "8 seconds in July" probably has no clear significance. To me however, it brings back memories of an e...